Develop core strength, flexibility and balance.
The practice of Pilates has many benefits for all ages and ability levels. It focuses on your “powerhouse” and functional movements stemming from your core. No matter if you’re an athlete or if you have physical limitations, Pilates can help you get stronger and more flexible. Private sessions are 50 minutes and ensure a full-body workout customized for you. Online classes are limited to 6 people.
Pilates Apparatus
We have a wide variety of Pilates apparatus: Reformer, Tower, Chair, Arc, Mat, Balls, Bands, Ring
Discount on Pilates Equipment
If you’d like to order Balanced Body products through me at a 5% discount, Shop here.
Rates
Online Mat Pilates
$100 for private 50-minute session
$130/month for online classes
In Person Pilates - Apparatus or Mat
$125 for one 50-minute session
$110/each for 10-pack of sessions
In-Person Pilates sessions conducted at our studio: 19 South B Street, San Mateo, California.